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My self-esteem became low and had a bad attitude that I would never be small again. I accepted a ready-made menu that containing some items that I did not enjoy. Hope you have a wonderful day and congrats on your weight loss! How am I to stay on the regiment with half the menu missing for over a week? However, my husband and daughter were my biggest fans on this journey. We are so happy to hear that Beth was able to straighten things out for you. All such information is used with permission.
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Dieting is Out. Dieting sucks. It tends to lead to cravings… and hunger. This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate.